|Why is it many people report they do not recall their dreams?
There are many reasons why people forget their dreams. One is that in our western culture dreams are not considered important.
How are dreams connected to our waking life?
They are connected because they show us a motion picture of our emotions.
What are dreams for?
Through the ages there have been many theories. My own, is that dreams help us to achieve a better life quality. If everything in our body has a function, why dreams should not have any at all?
How long do dreams last?
We dream in Rem periods and each one last 5 to 45 minutes.
Why do some dreams appear over and over?
Recurrent dreams come when we are not aware in waking life of any unsolved issue.
Which factor causes nightmares?
A nightmare is a dream, where we feel anguish, fear, anxiety or a combination of these emotions, as a result we experience those terrifying images.
Is it advisable to consult a dream interpreter?
I recommend you to consult a qualified professional or to attend a dream group. Bear in mind, that the only interpreter is the dreamer.
|Tips to remember your dreams|
|Frequent questions and answers|